The Values Exchange Podcast

In this episode of The Values Exchange, Mike Crews sits down with Dennis Connors — U.S. Marine veteran, former special operations intelligence professional, and Paralympic silver medalist — to explore what perseverance really means.

After multiple traumatic brain injuries, two strokes, severe PTSD, and relearning how to walk, Dennis refused to give up on the passions that defined him: climbing, cycling, competing, and serving others. His journey from combat to the Paralympic podium is a powerful story of resilience, identity, and long-term perseverance.

In this conversation, we discuss:

• The difference between grit and perseverance

• Overcoming adversity after trauma and life-altering setbacks

• Rebuilding identity after military service

• Mental health, vulnerability, and asking for help

• The four pillars of perseverance: vulnerability, self-love, disciplined action, and community

If you are navigating a transition, pursuing a demanding goal, or facing a difficult season, this episode offers practical insight and lasting perspective.

Perseverance is not just pushing harder. It is staying committed to what you love, even when the path changes.

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